Series I: YAMAS & NYAMAS – The yoga ethical principles

This 20 classes’ program is inspired on YAMAS & NYAMAS. These are the so called yoga ethical principles. Over the next 10 weeks we will rediscover our bodies and breath, while looking at our values and beliefs from the yoga perspective. Slowly and steadily we will explore each of these principles and will see how they resonate with our daily lives.

You are warmly invited to join this journey and follow the yoga path to self-study.

  • 09 & 11/10/2017 – Ahimsa – Non-violence
  • 16 & 18/10/2017 – Satya – Truthfulness
  • 30 & 01/11/2017 – Asteya – No stealing or non-covetousness.
  • 06 & 08/11/2017 – Brahmacharya – Self-control
  • 13 & 15/11/2017 – Aparigraha – Non-possessiveness
  • 20 & 22/11/2017 – Sauca – Purity/Cleaness
  • 27 & 29/11/2017 – Santocha – Contentment
  • 04 & 06/12/2017 – Tapas – Self-discipline
  • 11 & 13/12/2017 – Svadhyaya – Self-study
  • 18 & 20/12/2017  – Ishwara pranidhana – Surrender

Where: Gymini Yoga (Rue de Vermont 9A, 1st floor, Geneva- same building of “Permanence Médico-Chirurgicale Vermont”)

When: every Monday and Wednesday from 18:30 to 20:00

How much: CHF. 25- /class or CHF. 20-/class (with a 10 class voucher. This voucher has to be used during the YAMAS & NYAMAS series, thus until 27/12/2017)